Team CSC Newsletter - March 2023
Member of the Month - Rachel Canty
March’s member of the month is Rachel! She’s only been with us 9 months and has already become an active member of #TeamCSC!
Rachel has done amazing in our recent community events, taking part in the In-House Throwdown and the CrossFit Open. She attended all the CSC Friday Night Lights and even signed up on the official CrossFit worldwide leaderboard. 🌍
Rachel is consistent with her training, and showing incredible progress in her fitness and technique. She has also been attending Olympic Weightlifting classes to improve on her lifting skills.
We look forward to seeing Rachel carry on progressing with CSC! 💪
Tier 3 British Weightlifting Competition at CSC! 🏋️
We’re excited to be hosting our next Tier 3 British Weightlifting Competition on Sunday, 16th April!
Anyone can enter (you just need a BWLA athlete membership)
Prices for club lifters are £35 junior and £40 adult.
Saturday, 20th May -
Team CSC Charity Hike 🥾
This year for Central Staffs CrossFit’s charity hike, we will be heading to the Peak District, and completing a loop of around ~20km, including Kinder Scout!
This year we are walking for a local charity, Katherine House Hospice.
We’ll be having an in-depth information briefing including route, camping, kit lists, and more on Monday, 3rd April, 6pm at CSC.
If you would like more information about the event before signing up please get in touch with any questions or concerns via Team@centralstaffscrossfit.com
Book Now:
Friday Night Lights Photos 📷
Photos from the CrossFit Open Friday Night Lights are now available on Facebook!
CSC In-House Throwdown - 10 Year Anniversary 🥳
On 19th August, 2023 we will be hosting our summer In-House Throwdown for CSC’s 10th Anniversary!
Information around set-up, seeding workouts, and more will be announced in due course.